Clinical Hypnotherapy  ·  Thames Ditton, Surrey

Find your
still centre.

Guided transformation through the subconscious mind.

A calm, supportive hypnotherapy practice in Thames Ditton, Surrey, helping you work beneath the surface — with habits, anxiety, sleep, confidence, fears, and the patterns that keep you feeling stuck.

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About Us

A mother & daughter practice rooted in real experience.

Catlin's Hypnotherapy is a family practice run by Felicity Catlin and her mum, Sally Catlin. We are both currently training as hypnotherapists and psychotherapists. Because we believe everyone deserves access to this kind of support, we are offering sessions completely free of charge until September. From September, sessions will be offered at a half-price introductory rate of £50 per session.

We work across a wide range of challenges — anxiety, depression, sleep, addiction, eating disorders, OCD, pain, weight, confidence, and self-esteem. Every session is tailored to you: we listen first, then we build a path together.

Free sessions available now · £50 half-price sessions from September

Gentle

Sessions are calm, respectful, and paced around you. Hypnosis is not about losing control — it is a focused state of relaxation where you remain aware and comfortable.

Personal

We listen carefully to what you want to change, then tailor the approach to your goals, your pace, and the patterns you would like to shift.

Accessible

Free sessions are available until September. After that, our half-price introductory rate is £50 per session while we continue building the practice.

Catlin, Student Hypnotherapist & Psychotherapist
Felicity Catlin Student Hypnotherapist & Psychotherapist
Jacqui, Student Hypnotherapist & Psychotherapist
Sally Catlin Student Hypnotherapist & Psychotherapist

A space to breathe and begin again.

Every session is an invitation to slow down, turn inward, and meet yourself with more compassion than the day usually allows.

What we support

Support for the patterns you are ready to change.

Hypnotherapy can help when a problem feels automatic: the thoughts, habits, fears, cravings, or emotional responses that happen before you have time to talk yourself out of them.

Anxiety & overthinking

For racing thoughts, physical anxiety, worry loops, stress responses, and the feeling of being unable to switch off.

Sleep & rest

For difficulty falling asleep, waking in the night, bedtime anxiety, and rebuilding a calmer relationship with rest.

Confidence & self-esteem

For low self-belief, inner criticism, avoidance, performance anxiety, and wanting to feel more steady in yourself.

Habits, cravings & compulsions

For habits that feel hard to break, including emotional eating, smoking, repetitive behaviours, and unwanted coping strategies.

Pricing

Simple, transparent pricing.

We are keeping sessions accessible while we grow the practice. You can enquire below and we will reply personally.

Available now

Training practice sessions

Free

Complimentary sessions are available until September, subject to availability.

From September

Half-price sessions

£50

From September, sessions will be offered at a half-price introductory rate of £50 per session.

What I can help with

The areas I work in.

Each one is an invitation to approach something that's been difficult in a different way.

Sleep

Reframe the patterns keeping you awake and restore your natural rhythm with the night.

Anxiety

Calm the inner noise. Learn to meet anxious thoughts from a quieter, steadier place.

Depression & Low Mood

Gently shift the patterns of thought and feeling that keep you in a low place.

Eating Disorders

Build a healthier relationship with food and your body — from the inside out.

Addiction

Address the underlying drivers of dependency — not just the habit itself.

Phobias

Untangle fear responses that have taken hold in the subconscious and limit how you live.

Pain Management

Work with the mind's relationship to pain and find new ways to ease and manage it.

Weight Management

Support sustainable change by working on mindset, motivation, and relationship with food.

Self-Esteem

Reconnect with your own worth — not as a performance, but as a felt, lived truth.

Confidence

Shift the internal voice. Build genuine confidence from the inside out, not performance.

OCD

Find relief from the cycle of intrusive thoughts and compulsive responses — calm the loop and reconnect with your sense of self.

How it works

What to expect from a session.

01

Conversation

Each session begins with a calm, supportive conversation so we can understand what has been happening for you and what you would like help with.

02

Reflecting on positives

We spend time noticing the positives from your week, helping you recognise progress, strengths, and moments where things have felt a little easier.

03

Understanding the brain

We discuss how the brain works and how this links with your experiences, feelings, habits, and the problems you are facing.

04

Working towards change

We explore what you would like to change and work in a solution-focused way, gently building a picture of what life could look like when things improve.

05

Trance

The session ends with trance: a deeply relaxed, focused state where your mind can absorb positive suggestions and support helpful change.

"I was sceptical, genuinely. After two sessions the anxiety I'd carried for a decade felt different — lighter, like it had lost its grip on me."
Early client, Anxiety & Overthinking

Questions

Common questions.

A few simple answers for anyone new to hypnotherapy.

Will I be in control?

Yes. Hypnosis is a focused, relaxed state. You remain aware, you can speak, and you can stop at any time.

How many sessions will I need?

It depends on the issue and the person. Some people notice change quickly; others prefer a few sessions for deeper work.

Where are you based?

We are based in Thames Ditton, Surrey. Enquire and we will confirm availability and arrangements.

Can I ask a question first?

Absolutely. Use the enquiries form below if you are unsure whether hypnotherapy is right for you.

Enquiries

Ask us anything before booking.

Use this form for general questions, availability, pricing, or to ask whether hypnotherapy may suit what you are looking for.

What to include

You do not need to share anything deeply personal at this stage. A short note is enough.

  • What you would like support with
  • Whether you are interested in free sessions before September
  • Your preferred way to be contacted

Your details will only be used to respond to your enquiry.

Thank you — your enquiry has been sent. We will reply as soon as we can.

Opening soon

Begin your journey.

We're offering free sessions until September. From September, sessions will be £50 per session. Join the waitlist and we'll be in touch personally to arrange your first session.

Your details are kept private and will only be used to contact you about your place.

You're on the list.

Thank you for reaching out. I'll be in touch personally — usually within a few days — to tell you more and arrange your complimentary consultation.